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Tamilyn Prause

The Team

Tamilyn Prause - LPC

Real people. Genuine connection. Shared purpose.

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Tamilyn Prause

Tamilyn Prause
LPC

Therapies:
Cognitive Behavioral Therapy (CBT), Solution-Focused Brief Therapy, mindfulness techniques

Demographics:
Adolescent (10+), Adolescent (13+), Adults, Geriatric, LGBTQIA+, Neurodivergent

License to Practice in:
Texas

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Specialties:

Anxiety • Loneliness • Confidence • Depression • Burnout • Chronic Low Self-Worth • Grief and Loss • Life Transitions • Relationships • Codependency • Divorce • Attachment and Boundaries • Peer Relationships • Spirituality • Caretaking • Autism Spectrum Disorder • ADHD • Families who have loved ones with substance or alcohol addiction • Coping Skills

Biography:

I am a Licensed Professional Counselor committed to supporting individuals in addressing life’s challenges with clarity, confidence, and resilience. Employing a compassionate, client-centered approach, I provide a safe and supportive environment where clients can explore their experiences, gain insights, and work toward meaningful personal development. My aim is to collaborate with clients as they identify patterns, build on their strengths, and achieve lasting growth.

I utilize evidence-based practices tailored to each client’s specific goals and needs, including Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and mindfulness-based techniques. 

Whether dealing with anxiety, depression, trauma, life transitions, or relationship issues, I am dedicated to providing practical tools, emotional understanding, and enhanced self-awareness. Therapy is a collaborative process, and I strive to establish a professional relationship rooted in trust, respect, and authenticity.

Find Your Connection

At Connection to Recovery, we believe therapy is a practice of connection, with yourself, with others, and with what makes life feel purposeful and whole.

It’s not about what’s “wrong” with you, it’s about discovering what’s possible for you.

Thank you For being here and for giving us the opportunity to connect with you.

Connection to Recovery: Empowering through connection

Let's Connect

Complete the confidential form below to schedule an appointment, ask questions, or learn more about our services. Prefer to speak with someone directly? Call us at (833) 471-0809.

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